Episode 01 - Aksheebhyam The Suktham.
“AKSHEEBHYAM THE” SOOKTHAM
Living healthily is one of our main goals in life. Auto suggestions like: I am free of niggles and illnesses; those I was afflicted with have all gone, or would leave presently..should definitely help in attaining this goal. Swami Vivekaananda wrote to his brother-swami Shaaradananda once: "Let me tell you a wonderful thing. If anyone near your is afflicted with illness, please bring that person up in your mind. You implore his well-being repeatedly and confidently. It is absolutely certain that that person would get well, pretty soon. You could do this even without that person becoming aware of what you are doing. Distances between you and the afflicted person does not matter at all. Bear this in mind. And, do not become unwell, ever."
1. Om. AksheebhyAm thE nAsikaabhyAm, karNaabhyaam Subhugadathi, yakshmam, sIrshNyam maSthishkAthjihvAyA vivruhaami thE.
From your eyes, your nose, your ears, your cheeks, your head, your brain, your tongue, let me banish illnesses.
2. grIvaapyaStha ushNihaabhya kIkaSAbhyO anookyAth: yakshmam dhOshNyA mamsAbhyaam bhAhUbhyaam vivruhaami thE.
From your neck, head, bones, bone joints, shoulders, hands, fore-arms, let me banish illnesses.
3. AndhrEpyaSthE kudhAbhyO vanishtOr hrudhayAnthi: yakshmam madhaSnAbhyAm yagnaplAsibhyO vivruhaami thE.
From your intestines, genitals, abdomen, heart, kidneys, liver, the rest of your tummy, let me banish illnesses.
4. UroobhyAm thE ashtIvadhbhyAm pArshNibhyAm prabhathAbhyaam: yakshmam SrONibhyAmpaaSadhaathpamSSO vivruhaami thE.
From our thighs, joints, heels, feet, hip, behind, genitals, let me banish illnesses.
5. mEhaanAdhvanam karaNAllOma bhyaSthE nagEbhya,yakshmam SarvaSmAdhAth manSthamidham vivruhaami thE.
From your genitals, bladder, hair, nails, from every other parts of your anatomy, let me banish illnesses.
6. angAdhang gAllOmnO lOmnO jAtham parvaNi parVaNi:yakshmam SarvaS mAdhaathma naSmitham vivruhaami thE. OmSAnthih: SAnthih. SAnthih.
From each one of your body's parts, from each one of your hair, from every joint in your system where illness could appear, from all parts of your body, let me banish illnesses. Om SAnthih.SAnthih.SAnthih.